Reduced Fat Copycat of Chili's Southwest Chicken Chili
INGREDIENTS
•
1/4 cup light vegetable oil
•
1/2 cup diced onion
•
1 1/3 cups diced green bell pepper
•
2 tablespoons diced seeded jalapeno peppers
•
3 tablespoons fresh minced garlic
•
4 1/2 cups water
•
8 teaspoons reduced sodium chicken base
•
2 teaspoons lime juice
•
2 tablespoons granulated sugar or sugar substitute
•
3 tablespoons cornstarch
•
3 tablespoons ground cumin
•
2 1/2 teaspoons chili powder
•
4 teaspoons ground paprika
•
4 teaspoons dried basil
•
2 teaspoons minced cilantro
•
1 1/2 teaspoons ground red pepper
•
1/2 teaspoon oregano
•
1/2 cup crushed, canned tomatillos
•
1 can (4 ounces) diced green chiles, drained
•
2 cans (15 ounce each) navy beans or small white beans, drained
•
1 15 ounce can dark red kidney beans, drained
•
3 pounds diced cooked lean chicken breast
•
l;ow fat shredded cheese and low fat sour cream for garnish (optional)
•
Reduced sodium tortilla chips
Comments & Reviews
Just A Pinch Sweepstakes