Red Lentils and Kale with Miso

Name: Red Lentils and Kale with Miso
Ingredients: 1 cup dried red lentils, rinsed; 4 cups Brain-Boosting Broth; 3 cloves garlic, chopped; 1 sweet potato, peeled and chopped; 2 celery stalks, chopped; 1 yellow onion, chopped; 2 cups Roma tomatoes, chopped; 1 tablespoon white miso; 1 bunch kale, stemmed and chopped; Salt and freshly ground black pepper; 6 fresh sage leaves, finely chopped, plus extra for garnish; 1 sheet nori, julienned, for garnish

Red Lentils and Kale with Miso was pinched from <a href="http://www.epicurious.com/recipes/food/views/Red-Lentils-and-Kale-with-Miso-51123690" target="_blank">www.epicurious.com.</a>

"This dish draws on both Mediterranean and Asian influences and uses the very different flavors of sage, miso, and nori in complementary ways. It's a brain-healthy recipe: legumes such as lentils are a key component of the Mediterranean diet, both kale and onions are good sources of polyphenol antioxidants, and sweet potato supplies a dose of beta-carotene...."

INGREDIENTS

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1 cup dried red lentils, rinsed

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4 cups Brain-Boosting Broth

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3 cloves garlic, chopped

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1 sweet potato, peeled and chopped

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2 celery stalks, chopped

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1 yellow onion, chopped

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2 cups Roma tomatoes, chopped

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1 tablespoon white miso

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1 bunch kale, stemmed and chopped

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Salt and freshly ground black pepper

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6 fresh sage leaves, finely chopped, plus extra for garnish

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1 sheet nori, julienned, for garnish

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