Recipe: Taco Casserole

Recipe: Taco Casserole was pinched from <a href="http://beautyandbedlam.com/taco-casserole-recipe/" target="_blank">beautyandbedlam.com.</a>

"Summary: This Taco Casserole blends all the Mexican flavors you love in an easy casserole. It’s never met someone that doesn’t love it...."

INGREDIENTS
1 pound ground beef
(Optional cup of rice, if I want to stretch the ground beef)
1 small onion, finely chopped
1/2 tsp. garlic powder
1 envelope of taco seasoning
1 can (8 ounces) tomato sauce
1 cup sour cream (light sour cream works perfectly)
1 cup cottage cheese (I have made this with all cottage cheese in a pinch, when I was missing sour cream or vice versa)
2 cups crushed tortilla chips (this is how I use up our crushed stale remnants in the pantry)
2 cups (8 ounces) grated Monterey Jack cheese (or whatever cheese you have on hand)
(Variations: I have added minced garlic, chopped peppers, tomatoes, and various shredded garden veggies to make it a really healthy option, along with the addition of black beans.)
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