Recipe: PinaColada Protein Shake

Name: Recipe: PinaColada Protein Shake
Prep time: 5 min
Yield: 1
Ingredients: 1 cup (heaping) frozen pineapple; 1 scoop vanilla protein powder; 1 tablespoon unsweetened shredded coconut; ½ cup unsweetened coconut milk; ½ cup water; 3-4 cubes of ice

Recipe: PinaColada Protein Shake was pinched from <a href="http://www.fortmillscliving.com/recipes/recipe-pina-colada-protein-shake/" target="_blank">www.fortmillscliving.com.</a>

"A delicious protein shake flavored with coconut and pineapple that will make you feel like you are in the tropics...."

INGREDIENTS

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1 cup (heaping) frozen pineapple

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1 scoop vanilla protein powder

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1 tablespoon unsweetened shredded coconut

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½ cup unsweetened coconut milk

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½ cup water

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3-4 cubes of ice

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