Recipe: Orange Dream Creamsicle Smoothie

Name: Recipe: Orange Dream Creamsicle Smoothie
Ingredients: 1 navel orange, peeled; 1/4 cup fat-free half-and-half or fat-free yogurt; 2 tablespoons frozen orange juice concentrate; 1/4 teaspoon vanilla extract; 4 ice cubes

Recipe: Orange Dream Creamsicle Smoothie was pinched from <a href="http://what2cook.net/2013/04/21/orange-dream-creamsicle-smoothie/" target="_blank">what2cook.net.</a>

"Summary: A low-calorie, healthy smoothie that tastes just like a creamsicle. A perfect post-workout thirst quencher or mid-afternoon snack...."

INGREDIENTS

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1 navel orange, peeled

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1/4 cup fat-free half-and-half or fat-free yogurt

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2 tablespoons frozen orange juice concentrate

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1/4 teaspoon vanilla extract

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4 ice cubes

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