Really Good Vegetarian Meatloaf (Really!)

Name: Really Good Vegetarian Meatloaf (Really!)
Prep time: 10 min
Cook time: 1 h 15 min
Yield: 1
Ingredients: 2 cups water; 1 teaspoon salt; 1 cup lentils; 1 small onion, diced; 1 cup quick-cooking oats; 3/4 cup grated cheddar cheese or 3/4 cup swiss cheese, cheese or 3/4 cup monterey jack cheese or 3/4 cup American cheese; 1 egg, beaten; 4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce; 1 teaspoon garlic powder; 1 teaspoon dried basil; 1 tablespoon dried parsley; 1/2 teaspoon seasoning salt; 1/4 teaspoon black pepper

Really Good Vegetarian Meatloaf (Really!) was pinched from <a href="http://www.food.com/recipe/really-good-vegetarian-meatloaf-really-33921" target="_blank">www.food.com.</a>

"High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!..."

INGREDIENTS

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2 cups water

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1 teaspoon salt

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1 cup lentils

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1 small onion, diced

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1 cup quick-cooking oats

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3/4 cup grated cheddar cheese or 3/4 cup swiss cheese, cheese or 3/4 cup monterey jack cheese or 3/4 cup American cheese

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1 egg, beaten

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4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce

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1 teaspoon garlic powder

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1 teaspoon dried basil

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1 tablespoon dried parsley

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1/2 teaspoon seasoning salt

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1/4 teaspoon black pepper

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