"Reminiscent of a Nutri-Grain bar, this version is vegan, gluten-free, and made with a homemade raspberry chia seed jam. These squares require a good period of cooling before they are ready to slice - otherwise they are very delicate and may crumble a bit. However, once cooled (and I even recommend storing in the fridge), they firm up nicely. Feel free to use your favourite store-bought jam (use 1 cup) in place of the chia seed jam if you are tight on time. Oat squares adapted from my Healthy Strawberry Oat Bars. Chia seed jam from here...."
INGREDIENTS
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3 cups frozen or fresh raspberries
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3 tablespoons pure maple syrup, or to taste
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2 tablespoons chia seeds
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1/2 teaspoon pure vanilla extract
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1 chia egg (1 tablespoon chia seeds + 4 tablespoons water)
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1/3 cup virgin coconut oil, melted
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1/4 cup pure maple syrup
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2 tablespoons brown rice syrup (used for its binding powers)
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1 teaspoon pure vanilla extract
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2 1/2 cups rolled oats (use certified gluten-free if necessary)
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1/2 cup rolled oats, ground into a flour
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1 cup almond flour
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1/2 teaspoon baking soda
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scant 1/2 teaspoon fine grain sea salt or pink Himalayan sea salt