""This is a wonderful dish - light and very tasty! My four kids (ages 2-7) ate it up and asked for more!"..."
INGREDIENTS
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1 teaspoon canola oil
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1 tablespoon minced garlic
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1/4 cup diced (yellow or purple) onion
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2 1/2 cups water
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2 teaspoons salt
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1/4 teaspoon ground black pepper
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2 cups quinoa
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3/4 cup diced fresh tomato
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3/4 cup diced carrots
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1/2 cup diced yellow bell pepper
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1/2 cup diced cucumber
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1/2 cup frozen corn kernels, thawed
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1/4 cup diced red onion
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1 1/2 tablespoons chopped fresh cilantro
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1 tablespoon chopped fresh mint
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1 teaspoon salt
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1/4 teaspoon ground black pepper
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2 tablespoons olive oil
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3 tablespoons balsamic vinegar