Quinoa Stuffed Zucchini Boats

Name: Quinoa Stuffed Zucchini Boats
Prep time: 20 min
Cook time: 35 min
Yield: 1
Ingredients: 1⁄4 cup quinoa (PC Organics is a great choice); 2 medium zucchini, 500 g; 15 grape tomatoes, quartered; 2 green onions, chopped; 1⁄4 cup light cheese, in brine, crumbled; 2 teaspoons extra virgin olive oil, cold pressed; 1⁄2 teaspoon roasted garlic (PC Blue Menu is low fat); 1 egg white

Quinoa Stuffed Zucchini Boats was pinched from <a href="http://www.food.com/recipe/quinoa-stuffed-zucchini-boats-459440" target="_blank">www.food.com.</a>

"The table will be delighted when you serve these zucchini “boats” filled with a savoury stuffing. A mouth–watering change from your regular vegetable side dishes and you can impress your guests by using zucchini and tomatoes straight from your garden!..."

INGREDIENTS

•

1⁄4 cup quinoa (PC Organics is a great choice)

•

2 medium zucchini, 500 g

•

15 grape tomatoes, quartered

•

2 green onions, chopped

•

1⁄4 cup light cheese, in brine, crumbled

•

2 teaspoons extra virgin olive oil, cold pressed

•

1⁄2 teaspoon roasted garlic (PC Blue Menu is low fat)

•

1 egg white

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