Quinoa chili

Name: Quinoa chili
Ingredients: ½ cup quinoa, rinsed; 1 cup water; 1 Tbsp olive oil; 1 small onion, chopped; 3 cloves garlic, minced; 4 medium carrots, peeled and chopped; 1 green pepper, chopped; 1 red pepper, chopped; 1 medium zucchini, peeled and chopped; 1 can white beans (if they come in tomato sauce, you can include the sauce); 3 large tomatoes, skinned and chopped; 2-3 small packs of tomato paste (the 100-gram size, or about 4 Tbsp); ½ Tbsp chili powder (or more if you prefer); 1 Tbsp cumin; salt and black pepper, to taste

Quinoa chili was pinched from <a href="http://morequicheplease.com/2012/02/quinoa-chili/" target="_blank">morequicheplease.com.</a>

INGREDIENTS

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½ cup quinoa, rinsed

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1 cup water

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1 Tbsp olive oil

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1 small onion, chopped

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3 cloves garlic, minced

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4 medium carrots, peeled and chopped

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1 green pepper, chopped

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1 red pepper, chopped

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1 medium zucchini, peeled and chopped

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1 can white beans (if they come in tomato sauce, you can include the sauce)

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3 large tomatoes, skinned and chopped

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2-3 small packs of tomato paste (the 100-gram size, or about 4 Tbsp)

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½ Tbsp chili powder (or more if you prefer)

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1 Tbsp cumin

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salt and black pepper, to taste

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