Quick Weeknight Chicken Penne Alfredo Source: Adapted from Better Homes and Gardens Eat Well Lose Weight magazine
INGREDIENTS
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1 1/2 c. dry penne pasta {I use whole wheat}
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2 c. baby carrots {from 'the package' ~ already peeled & ready}
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3 c. fresh broccoli florets
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1 lb. boneless chicken breasts OR about 2 1/2 c. chopped fully-cooked chicken
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1 (8 oz.) tub light chive-flavored or garden vegetable-flavored cream cheese spread
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1/2 c. milk
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1/3 c. shredded Parmesan cheese
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1/4 tsp. ground black pepper
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1/4 tsp. salt
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2 T. olive or canola oil
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