Quick Spicy Butternut Black Beans and Peas

Name: Quick Spicy Butternut Black Beans and Peas
Ingredients: 250g of cubed Butternut Squash (~2 cups) 1 can of Black Bean drained and rinsed 8 oz can of tomato sauce 1 dried hot pepper chopped (or red pepper flakes to taste) 1 tsp dried minced onion (I was just too lazy to use fresh) 1 tsp garlic powder 1 tsp; 250g of cubed Butternut Squash (~2 cups); 1 can of Black Bean drained and rinsed; 8 oz can of tomato sauce; 1 dried hot pepper chopped (or red pepper flakes to taste); 1 tsp dried minced onion (I was just too lazy to use fresh); 1 tsp garlic powder; 1 tsp chili powder; 1 tsp cumin; 1 cup frozen peas

Quick Spicy Butternut Black Beans and Peas was pinched from <a href="http://greenlitebites.com/2012/12/12/spicy-butternut-black-beans-peas/" target="_blank">greenlitebites.com.</a>

"The Husband wasn’t home for dinner last night and there were leftovers for the kids, so I decided to experiment a bit. I was in the mood for something comforting but quick. I had zero desire to prep. So most of this is made with quick pantry items. I happened to have cubed squash that I cut into slightly smaller pieces.It was easy, tasty and satisfying!Here’s what I did, I hope it gives you a few ideas. I’m about to have some of the leftovers for lunch. :)..."

INGREDIENTS

•

250g of cubed Butternut Squash (~2 cups) 1 can of Black Bean drained and rinsed 8 oz can of tomato sauce 1 dried hot pepper chopped (or red pepper flakes to taste) 1 tsp dried minced onion (I was just too lazy to use fresh) 1 tsp garlic powder 1 tsp

•

250g of cubed Butternut Squash (~2 cups)

•

1 can of Black Bean drained and rinsed

•

8 oz can of tomato sauce

•

1 dried hot pepper chopped (or red pepper flakes to taste)

•

1 tsp dried minced onion (I was just too lazy to use fresh)

•

1 tsp garlic powder

•

1 tsp chili powder

•

1 tsp cumin

•

1 cup frozen peas

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