"Skinless chicken is a much leaner and healthier option. Although skin tastes good, it has a lot of unhealthy, saturated fat. Dressing up regular chicken breast with this parm recipe provides flavor and nutrients like calcium and protein...."
INGREDIENTS
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4 skinless, boneless chicken breasts (about 5 ounces each)
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1/2 cup dry breadcrumbs
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1 cup finely shredded Parmesan cheese
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1 tablespoon chopped fresh oregano
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1 large egg
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1/8 teaspoon salt
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2 tablespoons olive oil
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3/4 cup preshredded low-fat mozzarella cheese
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1/2 cup marinara sauce