"Whip up this protein-packed chicken dish, full of flavor. Add a side of whole-grain rice, pasta, or a multigrain roll. Fiber helps you feel fuller longer...."
INGREDIENTS
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2 teaspoons olive oil
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4 (4-ounce) boneless, skinless chicken- breast halves
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3/4 teaspoon salt, divided
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1/4 teaspoon freshly ground black pepper
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1 small yellow or green bell pepper, cut into thin strips
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2 cups sliced crimini mushrooms
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1/2 cup dry red wine
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1 1/2 cups tomato-and-basil pasta sauce (such as Classico)
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2 tablespoons chopped fresh parsley