"Kim Hardison, of Maitland, Florida shares her hearty and zippy burritos that can be whipped up in a jiffy...."
INGREDIENTS
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1-1/2 cups water
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1-1/2 cups uncooked instant brown rice
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1 medium green pepper, diced
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1/2 cup chopped onion
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1 tablespoon olive oil
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1 teaspoon minced garlic
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1 tablespoon chili powder
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1 teaspoon ground cumin
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1/8 teaspoon crushed red pepper flakes
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1 can (15 ounces) black beans, rinsed and drained
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8 flour tortillas (8 inches), warmed
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1 cup salsa
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Reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional