Quick and Easy Tex-Mex Beef and Rice Bake

Quick and Easy Tex-Mex Beef and Rice Bake was pinched from <a href="http://southernfood.about.com/od/hamburgcasseroles/r/r81030j.htm" target="_blank">southernfood.about.com.</a>

"Ground beef and rice make an easy Tex-Mex style casserole, a quick-to-prepare meal for the family. Serve this tasty casserole with hot baked cornbread for a delicious everyday meal...."

INGREDIENTS
2 cups cooked rice
1/2 to 1 pound ground beef, chuck or round
1/2 cup chopped onion
1/4 cup chopped green or red bell pepper
1 can (15 ounces black beans, drained and rinsed
1 can (8 ounces) tomato sauce
1 cup corn kernels (use canned, drained or frozen, thawed)
1/2 teaspoon salt
Dash pepper
1 1/2 teaspoons chili powder
Dash garlic powder
1/4 teaspoon ground cumin
2 tablespoons fresh chopped cilantro
Shredded Cheddar cheese or Mexican blend of cheeses, for topping
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