INGREDIENTS
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3/4 cup cold skim or 1% milk
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1/3 cup canned pumpkin (be sure it isn’t pumpkin pie mix)
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2 tbsp sugar free, fat free vanilla instant pudding (powdered mix, unprepared)
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1/2 cup Cool Whip, thawed
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2 tbsp Cool Whip, thawed
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1/4 tsp pumpkin pie spice
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1/8 – 1/4 tsp vanilla extract
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1/2 tsp cinnamon
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Colored sprinkles (optional)