INGREDIENTS
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1 pound lean ground beef
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1/2 small onion, diced
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2 cloves garlic, minced
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1/2 green pepper, chopped
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1 jalapeno pepper, diced
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2 tablespoons taco seasoning
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1/4-1/2 teaspoon chili pepper flakes
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1 cup salsa
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4 cups gluten-free beef broth
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1/2 cup uncooked instant rice (I used Uncle Ben’s Wholegrain Brown)
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1 19-ounce can black beans, rinsed