Quick and Delicioso Cuban Style Black Beans

Name: Quick and Delicioso Cuban Style Black Beans
Yield: 4
Ingredients: Servings: 4 • Size: 1/2 cup • Old Points: 2 pts • Points+: 3 ptsCalories: 113.9 • Fat: 2.9 g • Protein: 6.8 g • Carb: 19.9 g • Fiber: 6.0 g; 2 tsp olive oil; 1/2 onion; 2 cloves garlic; 2 scallions; 2 tbsp red bell pepper; 3 tbsp cilantro; 15 oz can black bean, do not drain; 1/2 cup water (or more if needed); 1 bay leaf; few pinches cumin (to taste); pinch oregano; 1 tsp red wine vinegar; salt and black pepper

Quick and Delicioso Cuban Style Black Beans was pinched from <a href="http://www.skinnytaste.com/2011/01/quick-and-deliciouso-cuban-style-black.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

•

Servings: 4 • Size: 1/2 cup • Old Points: 2 pts • Points+: 3 ptsCalories: 113.9 • Fat: 2.9 g • Protein: 6.8 g • Carb: 19.9 g • Fiber: 6.0 g

•

2 tsp olive oil

•

1/2 onion

•

2 cloves garlic

•

2 scallions

•

2 tbsp red bell pepper

•

3 tbsp cilantro

•

15 oz can black bean, do not drain

•

1/2 cup water (or more if needed)

•

1 bay leaf

•

few pinches cumin (to taste)

•

pinch oregano

•

1 tsp red wine vinegar

•

salt and black pepper

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes