Quiche Florentine
"We've reduced the fat of traditional quiche by replacing the pastry crust with bread crumbs and using reduced-fat cheeses and evaporated skim milk...."
INGREDIENTS
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3 tablespoons unseasoned dry bread crumbs
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1 tablespoon minced fresh parsley
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1/4 teaspoon ground black pepper
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1 cup sliced cremini or button mushrooms
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2 tablespoons chopped onions
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1/4 teaspoon dried thyme
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5 ounces frozen spinach, thawed and squeezed dry
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1 tablespoon all-purpose flour
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1/3 cup reduced-fat cottage cheese
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1/4 cup shredded reduced-fat swiss cheese
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1 can (12 ounces) evaporated skim milk
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3 eggs
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1/8 teaspoon ground nutmeg
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1/4 teaspoon salt
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