Puttanesca Sauce

"A quick, easy and super tasty Italian tomato based sauce with olives and capers!..."

2 tablespoons olive oil
1 tablespoon garlic, minced
1 tablespoon anchovy paste (or chopped anchovy filets) (optional)
1/2 teaspoon red chili pepper flakes (or to taste)
1 (28 ounce) can tomatoes
1/2 cup kalamata olives, pitted and coarsely chopped
2 tablespoons capers, drained
salt and pepper to taste
2 tablespoons parsley, chopped
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