Purple Powerhouse Smoothie

Name: Purple Powerhouse Smoothie
Ingredients: 1 cup of frozen blueberries; ½ a large beet or 1small/medium beet [make with the leftovers from this]; 1 ripe banana [fresh or frozen]; ¼-1/2 cup of plain coconut milk; a handful or so of kale leaves; a splash of orange juice for sweetness; optional add-ins & swaps; green apple, or orange sections for added fruit; orange juice instead of coconut milk; spinach instead of kale; flax or chia seeds for an extra kick of fiber; ice, if you're using all fresh ingredients

Purple Powerhouse Smoothie was pinched from <a href="http://peasandcrayons.com/2012/10/purple-powerhouse-smoothie.html" target="_blank">peasandcrayons.com.</a>

INGREDIENTS

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1 cup of frozen blueberries

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½ a large beet or 1small/medium beet [make with the leftovers from this]

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1 ripe banana [fresh or frozen]

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¼-1/2 cup of plain coconut milk

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a handful or so of kale leaves

•

a splash of orange juice for sweetness

•

optional add-ins & swaps

•

green apple, or orange sections for added fruit

•

orange juice instead of coconut milk

•

spinach instead of kale

•

flax or chia seeds for an extra kick of fiber

•

ice, if you're using all fresh ingredients

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