Purple Power Smoothie

Name: Purple Power Smoothie
Prep time: 4 min
Cook time: 1 min
Yield: 2
Ingredients: 3/4 cup carrots, cut into chunks; 2 cups baby spinach, loosely packed; 1 apple, stem and seeds removed; 1 banana; 3/4 cup frozen blueberries; 1/2 cup frozen mango chunks, or any other frozen fruit; 1 tablespoon chia seeds; 1/2" cube fresh ginger root, peeled; 4-5 ice cubes; 3/4 cup water (or milk/milk-alternative)

Purple Power Smoothie was pinched from <a href="https://eatingrules.com/purple-power-smoothie/" target="_blank">eatingrules.com.</a>

"Makes about two 16-ounce servings...."

INGREDIENTS

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3/4 cup carrots, cut into chunks

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2 cups baby spinach, loosely packed

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1 apple, stem and seeds removed

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1 banana

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3/4 cup frozen blueberries

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1/2 cup frozen mango chunks, or any other frozen fruit

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1 tablespoon chia seeds

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1/2" cube fresh ginger root, peeled

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4-5 ice cubes

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3/4 cup water (or milk/milk-alternative)

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