Pumpkin Spice Mug Cake Lectin-free recipes — Lectin Free Wife

Name: Pumpkin Spice Mug Cake Lectin-free recipes — Lectin Free Wife
Ingredients: 1 egg; 1 tsp pumpkin spice extract or vanilla (optional); 1/8 tsp iodized sea salt; 1 tbsp brown sugar sweetener (Swerve); 4 tbsp blanched almond flour; 1/4 tsp baking powder; 1 tsp pumpkin spice seasoning; 2 tables sweet potato puree; 1 1/2 tsp powdered monk fruit sweetener; 1 tbsp organic cream cheese; 2 tsp coconut cream or nut milk; 2 tsp ghee; pumpkin spice seasoning

"This yummy lectin-free desserts recipes cake (no pumpkin) is so easy, you can make it in a few minutes AND did I mention it’s yummy. This lectin-free Pumpkin Spice Mug Cake only takes a couple of minutes in the microwave but it feels fancy when you put it together with the frosting and an extra spri..."

INGREDIENTS

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1 egg

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1 tsp pumpkin spice extract or vanilla (optional)

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1/8 tsp iodized sea salt

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1 tbsp brown sugar sweetener (Swerve)

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4 tbsp blanched almond flour

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1/4 tsp baking powder

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1 tsp pumpkin spice seasoning

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2 tables sweet potato puree

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1 1/2 tsp powdered monk fruit sweetener

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1 tbsp organic cream cheese

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2 tsp coconut cream or nut milk

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2 tsp ghee

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pumpkin spice seasoning

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