INGREDIENTS
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1 cup cold coffee
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- 1 cup frozen diced okra
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- 3 Tbsp pumpkin puree
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- 1 tsp MCT oil
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- 1/2 tsp vanilla extract
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- 1/2 tsp pumpkin pie spice (See the Trim Tips section for a recipe!)
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- 3 generous pinches Mineral Salt
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- 4 tsp Super Sweet Blend
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- 1 doonk THM Stevia (optional)
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- 1/4 tsp Sunflower Lecithin (optional)
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- 12 to 16 large ice cubes
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- 1 scoop Pristine Whey Protein (or, 1/2 scoop Pristine Whey Protein & 1 scoop Integral Collagen)