"Yields: 24 servings | Serving Size: 2 slices |Calories: 177 | Total Fat: 8.1 g | Saturated Fat: 4.2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 130 mg | Carbohydrates: 23.8 g | Dietary Fiber: 1.8 g | Sugars: 10.1 g | Protein: 3.4 g | SmartPoints: 7..."
INGREDIENTS
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3 tbs ground flaxseed
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1/2 cup water
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1 1/2 cups turbinado sugar
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1/2 cup applesauce
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1/2 cup coconut oil
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2 cups fresh pumpkin puree or canned pumpkin puree
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3 cups whole wheat flour
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1 tsp each cinnamon, fresh nutmeg, and ground ginger
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1 tsp baking soda
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1/2 tsp baking powder
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3/4 tsp salt
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1 cup chopped walnuts
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sprinkles of oats and turbinado sugar for garnish