Pumpkin Pie Smoothie {Sugar & Dairy-Free}

Name: Pumpkin Pie Smoothie {Sugar & Dairy-Free}
Yield: 1
Ingredients: 1/2 cup [coconut milk; 1/2 cup filtered water; 2 tbsp truvia {not the baking blend, it contains sugar}; 9 drops liquid stevia; 1 scoop [whey protein; 1/4 tsp glucomannan powder {optional, but helps to thicken it}; 2 tbsp canned pumpkin puree {not filling}; 1 tsp [pumpkin pie spice mix; 1 tray of ice cubes

$Pumpkin Pie Smoothie {Sugar & Dairy-Free} was pinched from <a href="http://www.galonamission.com/pumpkin-pie-smoothie-sugar-dairy-free/" target="_blank">www.galonamission.com.</a>$

INGREDIENTS

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1/2 cup [coconut milk

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1/2 cup filtered water

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2 tbsp truvia {not the baking blend, it contains sugar}

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9 drops liquid stevia

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1 scoop [whey protein

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1/4 tsp glucomannan powder {optional, but helps to thicken it}

•

2 tbsp canned pumpkin puree {not filling}

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1 tsp [pumpkin pie spice mix

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1 tray of ice cubes

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