INGREDIENTS
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1 cup pumpkin puree
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1 frozen banana
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2 Medjool dates, pitted
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2 1/2 cups coconut milk
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1/2 teaspoon cinnamon
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1/2 teaspoon ground ginger
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Pinch allspice
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Pinch nutmeg
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Pinch cloves
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1 tablespoon chia seeds
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1 tablespoon hemp seeds
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1 teaspoon vanilla extract