"Simply put, this protein packed smoothie is like drinkable pumpkin pie. Yield: 2 smoothies or 1 monster size smoothie..."
INGREDIENTS
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1 frozen banana
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1/2 cup (120g) vanilla Greek yogurt1
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1/4 teaspoon ground cinnamon
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1/4 teaspoon pumpkin pie spice2
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1/2 cup (120ml) skim milk3
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2 Tablespoons (30ml) pure maple syrup
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2/3 cup (150g) pumpkin puree(canned or fresh)
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1 cup ice