Pumpkin Soup

Pumpkin&nbsp;Soup was pinched from <a href="http://dairyfreecooking.about.com/od/hotsoups/r/crmpmpknsp.htm" target="_blank">dairyfreecooking.about.com.</a>

"During the fall and winter months, there are few things as comforting as a bowl of savory-sweet pumpkin soup. Served with dairy-free crackers or bread, this is a hearty, warming meal for lunch or dinner. For best results, use a non-dairy milk alternative that contains carrageenan, which will help keep the liquid stabilized during heating. Serves 4 to 6..."

INGREDIENTS
1 T. olive oil
1 cup finely chopped onion
1 clove garlic, finely chopped
1 medium-sized leek, white parts only, chopped
1 cup chopped apple or pear
3 T. sugar
¾ t. ground cinnamon
½ t. ground ginger
¼ t. ground nutmeg
½ t. salt, plus more to taste
1 15-ounce can low-sodium vegetable broth
2 cups water
2 15-ounce cans pumpkin puree
½ cup coconut milk
½ cup almond milk or soymilk (see Head Note)
Pepper, to taste
Cayenne, for garnishing
Fresh herbs, such as dill or parsley, for garnishing
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