Pumpkin Hummus

Name: Pumpkin Hummus
Yield: 20 servings
Ingredients: 2 tablespoons toasted sesame oil or olive oil; 2 cloves garlic, minced; 1/2 teaspoon ground cumin; 1/4 teaspoon ground coriander; 1 15 - ounce can chickpeas (garbanzo beans), rinsed and drained; 3/4 cup canned pumpkin; 1/4 cup water; 1/4 cup lemon juice; 1/4 teaspoon salt; 1/8-1/4 teaspoon cayenne pepper; 2 tablespoons toasted pumpkin seeds (pepitas); 10 cups assorted vegetable dippers (such as sweet pepper strips, carrot sticks, celery sticks, zucchini sticks, broccoli florets, and/or cauliflower florets)

Pumpkin Hummus was pinched from <a href="http://www.diabeticlivingonline.com/recipe/appetizers-snacks/pumpkin-hummus" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

•

2 tablespoons toasted sesame oil or olive oil

•

2 cloves garlic, minced

•

1/2 teaspoon ground cumin

•

1/4 teaspoon ground coriander

•

1 15 - ounce can chickpeas (garbanzo beans), rinsed and drained

•

3/4 cup canned pumpkin

•

1/4 cup water

•

1/4 cup lemon juice

•

1/4 teaspoon salt

•

1/8-1/4 teaspoon cayenne pepper

•

2 tablespoons toasted pumpkin seeds (pepitas)

•

10 cups assorted vegetable dippers (such as sweet pepper strips, carrot sticks, celery sticks, zucchini sticks, broccoli florets, and/or cauliflower florets)

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes