Pumpkin Flan

Name: Pumpkin Flan
Ingredients: 1/2 cup unpacked brown sugar; 1/2 tsp ground cinnamon; 1/4 tsp ground cloves; 1/8 tsp cayenne pepper; 1/8 tsp table salt; 16 oz canned pumpkin; 1 cup fat-free evaporated milk; 1/4 cup orange juice; 3/4 cup fat-free egg substitute; 8 tbsp lite whipped desert topping; 1/2 medium orange(s), cut into 8 thin wedges

Pumpkin Flan was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=23379" target="_blank">recipes.sparkpeople.com.</a>

"Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan...."

INGREDIENTS

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1/2 cup unpacked brown sugar

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1/2 tsp ground cinnamon

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1/4 tsp ground cloves

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1/8 tsp cayenne pepper

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1/8 tsp table salt

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16 oz canned pumpkin

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1 cup fat-free evaporated milk

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1/4 cup orange juice

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3/4 cup fat-free egg substitute

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8 tbsp lite whipped desert topping

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1/2 medium orange(s), cut into 8 thin wedges

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