Pumpkin Chicken Lentil Chili
INGREDIENTS
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2 bone-in chicken hind quarters, skin removed
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1 1/2 cups water
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4 cups Homemade Chicken Stock or reduced-sodium chicken broth
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3/4 cup brown lentils, rinsed and drained
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1 tablespoon olive oil
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2 cups coarsely chopped onions (2 large)
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1 cup coarsely chopped carrots (2 medium)
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1 cup chopped celery (2 stalks)
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3/4 cup dry red wine
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1 15 - ounce can pumpkin
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1 14 1/2 - ounce can no-salt-added diced tomatoes, undrained
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1 1/2 teaspoons ground cumin
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1 teaspoon dried oregano, crushed
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1/2 teaspoon chili powder
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1 -2 tablespoons bottled Louisiana hot sauce
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Plain fat-free Greek yogurt (optional)
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Chili powder (optional)
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