Pulled BBQ Carrots

Name: Pulled BBQ Carrots
Prep time: 15 min
Cook time: 45 min
Ingredients: 5 large carrots – peeled and shredded; 1 large red onion – peeled and thinly sliced; 1/2 teaspoon of olive oil; Sea Salt and Black Pepper to taste; !For the BBQ sauce:; 1 cup of tomato sauce; 3 cloves of garlic; 1/4 cup of apple cider vinegar; 1 tablespoon of dark molasses; 1/4 cup of brown sugar (See Note); 1 teaspoon of salt; 1 teaspoon of paprika; 1 teaspoon onion powder; 1/4 teaspoon cumin; 1/4 teaspoon of cayenne pepper (see note in instructions); 1/4 teaspoon of white pepper; 1 tablespoon of lime juice; 1 pepper from a small can of peppers in adobo sauce – remove the seeds (the pepper is optional, this will make the sauce extra spicy, if you use it, make sure to remove the seeds); 1 teaspoon olive oil; 1 tablespoon cilantro

Pulled BBQ Carrots was pinched from <a href="https://www.veganosity.com/pulled-bbq-carrots/" target="_blank" rel="noopener">www.veganosity.com.</a>

"You have to try these pulled BBQ carrots. They're so meaty, chewy, and delicious. And they'r so healthy!..."

INGREDIENTS

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5 large carrots – peeled and shredded

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1 large red onion – peeled and thinly sliced

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1/2 teaspoon of olive oil

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Sea Salt and Black Pepper to taste

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!For the BBQ sauce:

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1 cup of tomato sauce

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3 cloves of garlic

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1/4 cup of apple cider vinegar

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1 tablespoon of dark molasses

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1/4 cup of brown sugar (See Note)

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1 teaspoon of salt

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1 teaspoon of paprika

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1 teaspoon onion powder

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1/4 teaspoon cumin

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1/4 teaspoon of cayenne pepper (see note in instructions)

•

1/4 teaspoon of white pepper

•

1 tablespoon of lime juice

•

1 pepper from a small can of peppers in adobo sauce – remove the seeds (the pepper is optional, this will make the sauce extra spicy, if you use it, make sure to remove the seeds)

•

1 teaspoon olive oil

•

1 tablespoon cilantro

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