Protein Power Lunch
"My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!..."
INGREDIENTS
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Introduction
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My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!
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Minutes to Prepare: 3
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Number of Servings: 1
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Ingredients
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1 cup fat free refried beans (1/2 of 16 oz. can)
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1 can tuna, drained
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salsa to taste
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(cheese optional, not included in nutrition info)
Comments & Reviews
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