Protein Packed Low Carb Ice Cream
INGREDIENTS
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Makes two servings
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Ingredients:
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Lemon Variation:
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1 cup of cottage cheese or ricotta cheese
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2 tablespoons lemon juice
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1/2 teaspoon lemon extract
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4 tablespoons sugar-free sweetener–
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For ALL NATURAL sugar-free sweetening, use both of the following:
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-3 tablespoons erythritol
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-1/8 teaspoon pure stevia extract
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Chocolate Almond Variation:
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1 cup of cottage cheese or ricotta cheese
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1/2 teaspoon pure almond extract
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1/4 teaspoon pure vanilla extract
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2 tablespoons cocoa powder
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1/4 cup liquid egg whites or lite coconut milk
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4 tablespoons of sweetener–
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For ALL NATURAL sugar-free sweetening, use both of the following:
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-3 tablespoons erythritol
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-1/8 teaspoon pure stevia extract
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Optional:
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1 tablespoon vodka (to keep ice cream soft)
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