"This creamy, decadent protein milkshake recipe uses simple ingredients and packs over 30 grams of protein. 5 flavors to try...."
INGREDIENTS
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1/3 cup vanilla protein powder (* See notes)
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3/4 cup milk (** See notes)
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3 tablespoons vanilla ice cream (or low fat ice cream/frozen yogurt)
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1 teaspoon vanilla extract
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1/4 cup ice cubes