Pretzel-Crusted "Fried" Chicken

Name: Pretzel-Crusted "Fried" Chicken
Prep time: 20 min
Yield: 5
Ingredients: 1 whole chicken; 1 lb. unsalted fat-free sourdough pretzels; 2 tbsp. paprika; salt; Freshly ground pepper; 1 c. low-fat buttermilk; 2 egg whites; 2 tbsp. Dijon mustard

Pretzel-Crusted "Fried" Chicken was pinched from <a href="http://www.countryliving.com/recipefinder/pretzel-crusted-fried-chicken-recipe-clv0510" target="_blank">www.countryliving.com.</a>

INGREDIENTS

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1 whole chicken

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1 lb. unsalted fat-free sourdough pretzels

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2 tbsp. paprika

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salt

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Freshly ground pepper

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1 c. low-fat buttermilk

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2 egg whites

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2 tbsp. Dijon mustard

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