INGREDIENTS
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Serves 4
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1 cup (250 ml) brown rice
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1 tablespoon (15 ml) canola oil
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1 lb (450 g) boneless, skinless chicken breasts,
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cut into 3/4" (20 mm) pieces
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4 large onions, cut into thin wedges
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1 1/4 cups (300 ml) water
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4 garlic cloves, minced
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1 teaspoon (5 ml) peanut oil
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1 tablespoon (15 ml) low-sodium soy sauce
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1 teaspoon (5 ml) chili powder
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1 teaspoon (5 ml) curry powder
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1/4 teaspoon (1 ml) turmeric
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1 teaspoon (5 ml) ground ginger
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2 tablespoons (30 ml) fresh parsley, chopped