INGREDIENTS
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1 onion, diced
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1-2 tsp oil for sautéing
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2-3 cloves of garlic, minced
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1 lb frozen cauliflower
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1 lb frozen cubed butternut squash
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2 cups vegetable broth
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1 tsp paprika
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1/2-1 tsp dried thyme
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1/4-1/2 tsp red pepper flakes (optional for a little kick)
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1/4 tsp sea salt
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1/2 cup half and half, milk, or cream (see notes)
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cheddar cheese
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crumbled bacon (regular... turkey... veggie...)
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sriracha or hot sauce
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parmesan and mozzerella cheese
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sour cream, cheddar, and chives
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chopped green onions
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pumpkin seeds
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sunflower seeds
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croutons
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pesto
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This recipe was developed for a pressure cooker, like the Instant Pot - see post below for slow cooker instructions.