Pressure Cooker Barley Casserole

Name: Pressure Cooker Barley Casserole
Ingredients: Serves 4; 1 cup (250 ml) uncooked pearl barley; 1 1/2 cups (350 ml) eight vegetable juice; 1/8 teaspoon (1 ml) pepper; 2 celery stalks, chopped; 1 large carrot, chopped; 1 onion, chopped; 1 green or red bell pepper, chopped; 1 cup mushrooms, chopped; 2 garlic cloves, minced; 1 - 1 1/2 cups (250-350 ml) chicken or; vegetable stock; 1/4 cup (60 ml) toasted pine nuts or chopped walnut

Pressure Cooker Barley Casserole was pinched from <a href="http://fastcooking.ca/pressure_cookers/beans_rice_risotto_recipes_pressure_cookers.htm" target="_blank">fastcooking.ca.</a>

INGREDIENTS

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Serves 4

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1 cup (250 ml) uncooked pearl barley

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1 1/2 cups (350 ml) eight vegetable juice

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1/8 teaspoon (1 ml) pepper

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2 celery stalks, chopped

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1 large carrot, chopped

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1 onion, chopped

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1 green or red bell pepper, chopped

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1 cup mushrooms, chopped

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2 garlic cloves, minced

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1 - 1 1/2 cups (250-350 ml) chicken or

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vegetable stock

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1/4 cup (60 ml) toasted pine nuts or chopped walnut

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