Pressure-Cooked Seitan

Name: Pressure-Cooked Seitan
Ingredients: 1 1/2 cup wheat gluten flour; 1/4 cup barley flour (or other whole grain flour); 2 tablespoons nutritional yeast; 1/2 teaspoon each sage, thyme, and oregano; 1/2 teaspoon garlic powder; 1 tablespoon shallot, minced; 2 dashes sea salt; 1 cup vegetable broth (may need more broth); 2 teaspoons liquid smoke; 1 teaspoon toasted sesame oil; 1 teaspoon Worcestershire sauce; 2 tablespoons tamari; broth:; 3 cups water; 3 cups broth; 1/4 cup tamari

Pressure-Cooked Seitan was pinched from <a href="http://theblissfulchef.com/2012/01/delicious-seitan-in-a-pressure-cooker/" target="_blank">theblissfulchef.com.</a>

INGREDIENTS

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1 1/2 cup wheat gluten flour

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1/4 cup barley flour (or other whole grain flour)

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2 tablespoons nutritional yeast

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1/2 teaspoon each sage, thyme, and oregano

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1/2 teaspoon garlic powder

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1 tablespoon shallot, minced

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2 dashes sea salt

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1 cup vegetable broth (may need more broth)

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2 teaspoons liquid smoke

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1 teaspoon toasted sesame oil

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1 teaspoon Worcestershire sauce

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2 tablespoons tamari

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broth:

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3 cups water

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3 cups broth

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1/4 cup tamari

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