POWER HOUR PICK-ME-UP SMOOTHIE

Name: POWER HOUR PICK-ME-UP SMOOTHIE
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: ¼ ripe Fresh California Avocado, seeded, peeled and diced; 1 minced ginger; ½ frozen mango cubes; ⅓ plain, nonfat yogurt; 1 lemon juice; Cayenne pepper, to taste; 1 water; 1 ice cubes

POWER HOUR PICK-ME-UP SMOOTHIE was pinched from <a href="http://www.californiaavocado.com/recipe-details/view/31865/power-hour-pick-me-up-smoothie?utm_source=cac" target="_blank">www.californiaavocado.com.</a>

"Cayenne pepper and fresh ginger give this avocado smoothie the afternoon pick-me-up you need! The mango adds 25% of your daily value for vitamin C, a powerful antioxidant. You can freeze your own mango cubes, or purchase pre-frozen from your grocery freezer aisle. Add more or less water depending on desired thickness...."

INGREDIENTS

•

¼ ripe Fresh California Avocado, seeded, peeled and diced

•

1 minced ginger

•

½ frozen mango cubes

•

⅓ plain, nonfat yogurt

•

1 lemon juice

•

Cayenne pepper, to taste

•

1 water

•

1 ice cubes

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