Power Berry Smoothie
"Whip up this quick-and-easy smoothie for a pre-or-post workout treat. For extra protein, use low-fat Greek yogurt. Low on berries? Mix in a half of a banana to add potassium...."
INGREDIENTS
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1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries)
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1/2 cup water
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1/4 cup low-fat plain yogurt
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1 teaspoon honey
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1 tablespoon unsweetened soy protein powder
Comments & Reviews
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