"Quiche crust is usually made from butter and flour. This version is made with shredded potatoes, which cuts fat and calories, and ups the Resistant Starch factor...."
INGREDIENTS
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1 tablespoon olive oil, divided
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1 (20-ounce) package shredded potatoes (about 3 1/2 cups)
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1 large egg white, whisked
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1 tablespoon all-purpose flour
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1 teaspoon salt
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6 ounces fresh spinach
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1/4 cup chopped onion
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2 tablespoons water
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6 large eggs
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1/4 cup part-skim ricotta cheese
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Freshly ground black pepper
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2 ounces Swiss cheese, shredded (about 1/2 cup)
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1 ounce Canadian bacon, finely chopped