Potato and Vegetable Frittata
""This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first."..."
INGREDIENTS
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1 teaspoon olive oil
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1/2 cup chopped onion
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1 clove garlic, minced
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1/2 cup diced green bell pepper
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1 zucchini, halved lengthwise and cut in 1/4 inch slices
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2 cups cooked and diced potatoes
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1 cup chopped fresh tomato
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2 tablespoons black olives
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4 eggs
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salt and pepper to taste
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1/4 teaspoon dried oregano
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1 pinch cayenne pepper
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1/2 small tomato, sliced
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1/4 cup shredded mozzarella cheese
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1/4 cup grated Parmesan cheese
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