Pot Roast
INGREDIENTS
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1 tablespoon oil
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3-5 pound chuck roast
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1 tablespoon oil
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1 onion (chopped)
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4 cloves garlic (chopped)
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1 cup red wine
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3 cups beef broth
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4 sprigs of thyme
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2 bay leaves
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2 tablespoons tomato paste
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2 tablespoons dijon mustard
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salt and pepper to taste
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4 carrots (peeled and cut into bite sized pieces)
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8 “new” potatoes (cut in half)
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