Pot Roast
"Beef pot roast recipe, slow cooked on stove top or in oven with onion, garlic, carrots, and red wine. Slow cooking on low heat practically ensures a tender pot roast from the tougher beef chuck or shoulder roast cut...."
INGREDIENTS
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3 1/2 lb of beef shoulder or boneless chuck roast (look for a piece that is well marbled with fat for best results)
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2 Tbsp olive or grapeseed oil
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Salt, pepper, italian seasoning to taste
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2 large yellow onions, thickly sliced, lengthwise (root to tip), about 4 cups sliced onion
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4 cloves of garlic, peeled
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1/2 cup of red wine
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1 bay leaf
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Several carrots, peeled and cut lengthwise
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