Post-Workout Green Smoothie

Name: Post-Workout Green Smoothie
Yield: 1
Ingredients: 1 banana, peeled and sliced; 1-inch piece* of fresh ginger, peeled; 2 handfuls fresh baby spinach; 1 cup frozen pineapple chunks; 1/2 cup coconut water; 1/2 cup almond milk (or plain Greek yogurt**); 1 Tablespoon chia seeds

Post-Workout Green Smoothie was pinched from <a href="http://www.gimmesomeoven.com/post-workout-green-smoothie/" target="_blank">www.gimmesomeoven.com.</a>

"This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout...."

INGREDIENTS

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1 banana, peeled and sliced

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1-inch piece* of fresh ginger, peeled

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2 handfuls fresh baby spinach

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1 cup frozen pineapple chunks

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1/2 cup coconut water

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1/2 cup almond milk (or plain Greek yogurt**)

•

1 Tablespoon chia seeds

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