Pork Chops with Herb-Tomato Sauce

Name: Pork Chops with Herb-Tomato Sauce
Ingredients: 4 pork rib chops (with bone), cut 3/4 inch thick (about 1 3/4 pounds); Nonstick cooking spray 1; small onion, chopped 2; teaspoons quick-cooking tapioca, crushed* 1 1/2; teaspoons bottled minced garlic (3 cloves) 1; teaspoon dried Italian seasoning, crushed 1/2; teaspoon ground black pepper 1/2; teaspoon Worcestershire sauce 1/4; teaspoon salt 1/4; teaspoon crushed red pepper 2; 14 1/2 ounce cans no-salt-added stewed tomatoes, undrained

Pork Chops with Herb-Tomato Sauce was pinched from <a href="http://www.diabeticlivingonline.com/recipe/pork/pork-chops-with-herb-tomato-sauce/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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4 pork rib chops (with bone), cut 3/4 inch thick (about 1 3/4 pounds)

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Nonstick cooking spray 1

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small onion, chopped 2

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teaspoons quick-cooking tapioca, crushed* 1 1/2

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teaspoons bottled minced garlic (3 cloves) 1

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teaspoon dried Italian seasoning, crushed 1/2

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teaspoon ground black pepper 1/2

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teaspoon Worcestershire sauce 1/4

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teaspoon salt 1/4

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teaspoon crushed red pepper 2

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14 1/2 ounce cans no-salt-added stewed tomatoes, undrained

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